12.Let’s Talk Anxious Attachment with The Love Addict Coach Geena Lovato!
Manage episode 436598238 series 3592157
In this episode of Hey Babe, Can We Talk?, Drea is joined by the amazing love addict Coach Geena Lovato to dive deep into the complexities of attachment styles and how they impact dating and marriage. Together, they explore what it takes to build healthy relationships, from understanding your own attachment tendencies to nurturing a partnership that thrives on mutual respect and emotional security.
In this episode of Hey Babe, Can We Talk?:
- Understanding Anxious Attachment
- Building Emotional Security in Relationships
- The Role of Self-Awareness
Connect With Geena:
- Instagram:
https://www.instagram.com/theloveaddictofficial/
- YouTube:
https://www.youtube.com/@theloveaddict
- TikTok:
@Theloveaddictofficial
Connect With Drea:
- Instagram:
https://www.instagram.com/heybabecanwetalk/
https://www.instagram.com/thedrearenee/
- YouTube:
https://www.youtube.com/@HeyBabeCanWeTalk
- Follow Us on Podcast Platforms:
https://heybabecanwetalk.lnk.to/listen
7:05 Picking a person that can be reassuring it just makes it so much easier because if I bring up my insecurities and my fear and then someone is like “Well that's you I am not dealing with that” it just escalates the whole thing. I would say consistency calms my nervous system. - Geena Lovato
17:03 But having someone that understands that, and it's like at her core at their core, this is a great relationship, and I am going to love them through whatever this moment is, it's a beautiful thing. - Drea Reene
18:09 Seeking out a relationship was like a life strategy. - Geena Lovato
26:32 I'm going to tell you how I feel, and if you take that as “Drea is coming off too strong”, I'm just not the person for you. - Drea Reene
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