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19 | New Year, Same ADHD? Forget Resolutions—Here’s a Better Way to Set Goals in 2025
Manage episode 458801200 series 3603468
Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hi Friend!
Can you believe 2025's already here??
If you’re anything like me, you’ve started years past with big goals, long lists, and maybe even some lofty resolutions.
But if you’ve got an ADHD brain, you know how quickly those resolutions can feel impossible the moment life happens.
In this episode, I share why resolutions often don’t work for ADHDers and the strategy I use instead—a simple approach that helps guide my year without leaving me feeling like a failure.
I hope your new year is off to a great start and that this strategy helps you move closer to achieving your goals this year!
xo,
Heather
Next Steps:
- Join the Hey ADHD Agent Community here.
- Share your word of the year with me! DM me on Instagram @heatherklompmaker or email me at heather@heyadhdagent.com.
- Work with me 1:1: If you're ready for personalized coaching tailored to you, get started here.
Let’s Connect:
- Follow me on Instagram: @HeatherKlompmaker
- Send me an email: heather@heyadhdagent.com
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