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iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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HER Replay: Treat Yo Self

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Manage episode 373589535 series 2275032
iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Donna and Tom from Parks and Recreation had it right. TREAT YO SELF! This episode I’m telling y’all about the ways I’m learning to treat myself from candles to wash day for my natural hair. Treating yourself isn’t just about spending money or buying things, listen to this episode for tips on FREE ways you can treat yo self! Please enjoy this episode from the HER Archives.

To get transcripts, links, and details from each episode, check out the show notes. To continue your support of the podcast and my work, become a member of my Patreon community where you can get access to archived episodes, bonus episodes, and behind the scenes content. Follow me on Instagram and Twitter, for podcast clips, poetry quotes and random quips. For information on how to book me to speak or perform at an event, visit amenabrown.com. Thanks for listening and thanks for your support!

See omnystudio.com/listener for privacy information.

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120 에피소드

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HER Replay: Treat Yo Self

HER With Amena Brown

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Manage episode 373589535 series 2275032
iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Donna and Tom from Parks and Recreation had it right. TREAT YO SELF! This episode I’m telling y’all about the ways I’m learning to treat myself from candles to wash day for my natural hair. Treating yourself isn’t just about spending money or buying things, listen to this episode for tips on FREE ways you can treat yo self! Please enjoy this episode from the HER Archives.

To get transcripts, links, and details from each episode, check out the show notes. To continue your support of the podcast and my work, become a member of my Patreon community where you can get access to archived episodes, bonus episodes, and behind the scenes content. Follow me on Instagram and Twitter, for podcast clips, poetry quotes and random quips. For information on how to book me to speak or perform at an event, visit amenabrown.com. Thanks for listening and thanks for your support!

See omnystudio.com/listener for privacy information.

  continue reading

120 에피소드

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