119. Lauren Gordon: Breaking Free from Autopilot: Designing Your Dream Life

Happiness through Hardship

Do you think about your dreams or are you moving forward on auto pilot? Today on “Happiness Through Hardship” - The Podcast, social media influencer, podcast host, and mom of three, Lauren Gordon, talks about the importance of living beyond our daily checklist. A self-made entrepreneur and lifestyle expert, Lauren has a lot to discuss about daily to-do lists, physical environment, and everyday happiness. Learn how to find hobbies and create new space in your life to live authentically. ***TRIGGER WARNING 13:12 - parent death/suicide*** SHOW NOTES 5:40 – How To Recognize Your Routine 9:15 – What Makes You Happy? 13:08 – Lauren’s Story ***TRIGGER WARNING 13:12 - parent death/suicide*** 15:15 – Turning Your Hobbies Productive 19:14 – Your Season’s Red Flags 22:42 – Decluttering (Environment & Mind) 27:25 – Lauren’s Happiness: Parenting 31:15 – To-Do Lists 33:50 – The Grateful Grate "The Holistic Guide To Decluttering" by Michele Vig https://amzn.to/3TwbYCl CONNECT with Lauren Facebook: https://www.facebook.com/laurengordonofficial/ Instagram: https://www.instagram.com/laurengordonofficial/?hl=en Dream Life Guide & Self Love Starter Kit Website: https://stan.store/laurengordonofficial CONNECT with us Website: www.CarynSullivan.com/podcast Instagram: www.Instagram.com/prettywellness Facebook: www.Facebook.com/PrettyWellness To Buy the Book: “Happiness through Hardship” - The Book: https://a.co/d/igHJmCZ To Donate a Book to a Cancer Center: www.CarynSullivan.com/book To Donate to Metastatic Breast Cancer (MBC) Research: The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center! www.thecancercouch.com/donations.html