073: Tackling Stress and Burnout with Sophie Scott

Habits of Leadership

Cut Through Coaching에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cut Through Coaching 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 52:47

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In this episode Tim sits down with Sophie Scott to explore techniques and tools we can use to tackle stress and burnout in the moment.

Having written two critically acclaimed books, and received numerous awards including the Australian Museum Eureka prize for medical journalism, Sophie is a highly respected and sought after health presenter.

She's the national medical reporter for the ABC, with her stories appearing on ABC news, 7.30, ABC radio and online.

You can find out more about Sophie and her work at: https://www.sophiescott.com.au/

You can access the Time & Choice Management Coaching Session we mention here: https://cutthroughhq.com/time-management/

Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/

And please don't forget to like, comment, share & subscribe!

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#MBA #Business #Cut Through Coaching #Tim Perkins