Self-Awareness, Spirituality, and Guest Dr. Ardeshir Mehran

Grown Up

On today's episode I discuss all of the happy stress I have been going through as a result of becoming deeper into my faith and spirituality. It has been almost two months with no episode and I have quite a few things to update y'all on. Then later in the episode I am joined by psychologist, bestselling author, and behavioral researcher Dr. Ardeshir Mehran with a thought-provoking conversation about the role that mental health plays in our lives. We also talked about his book that is currently out now 'You Are Not Depressed. You are Un-Finished'. Make sure to check out the N.O.W. spotlight artist for this month Casho! Stay tuned to the end to hear his music and look out for our interview dropping before the month ends.

Check Out Dr. Ardeshir Mehran

Instagram: @drardeshirmehran

LinkedIn: Ardeshir Mehran, Ph.D

Youtube: @ArdeshirMehranPhD

Website: https://ardeshirmehran.com/

Check Out Casho

Instagram: @datboicasho

Twitter: @CASHO_RUDE

TikTok: @cashorude

Website: https://linktr.ee/cashothegreat16

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