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110. Resilience & Memory with Frank Healy
Manage episode 435629990 series 3499783
Paul Banas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Banas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to another inspiring episode of Great Dad Talks!
In this episode, we dive deep into the fascinating world of superior autobiographical memory with our special guest, Frank Healy.
Frank shares his incredible journey of living with hyperthymesia, a rare condition that allows him to remember every detail of his life since he was nearly six years old. We explore the upsides and challenges of having such an extraordinary memory, how it compares to photographic memory, and the intricacies of overcoming emotional charges from past memories. Frank also sheds light on his methods for fostering resilience and emotional intelligence – vital traits for thriving in today's world.
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Check out Frank's website at Phenomenalmemory.com
If you’d like to discuss your challenges and how to build unshakeable resilience in the face of everyday challenges at work and at home, schedule a free coaching session at greatdad.com/go
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC
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