200: Noah St. John explains How to Achieve Your Goals in 2024

Gratitude Geek

Kandas Nesbitt-Rodarte에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kandas Nesbitt-Rodarte 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6M ago 51:36

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In episode 200 of Graitude Geek, Dr. Noah St John joins host, Kandas Rodarte, to talk about a powerful mindset tool called "afformations" that he created 26 years ago. Afformations are a way to shift your thinking by asking empowering questions, challenging the traditional approach of positive affirmations. Dr. St John shares practical insights on overcoming mental obstacles, achieving goals, and introduces the concept of Inner Game and Outer Game for success.

Find the complete show notes with links and resources: http://momgeek.com/200

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