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WSIC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 WSIC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Monday, April 22nd, 2024

1:29:58
 
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Manage episode 413933430 series 3495189
WSIC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 WSIC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Good Morning LKN! This morning your hosts, Mamie Lee & Justin Ckezepis cover a wide range of topics, including local events, businesses, and convenience stores, as well as a look at the weekend in sports with WSIC Sports Director, Joe Berg, and local events with Patrick Reynolds. Bill introduces the word of the day, "brusque". Justin expressed skepticism regarding the recent government spending bill aimed at combating inflation and shares his weekend adventures, including the discovery of his old Pokemon and Babe Ruth cards.

It's a Motivation Monday as special guest, Daniel Ballard, Head Trainer/Operator at Burn Boot Camp - Mooresville, joins the show! Justin and Daniel bring the energy in an animated conversation about Burn Boot Camp, covering its history, training approach, and the dedication of its members. They discuss the Burn Boot Camp's structured protocol, which includes a balance of strength training and cardio, and the importance of maintaining a consistent workout routine. Daniel breaks down the specifics of the gym's pricing and membership options, outlining the different durations and inclusions available. He also highlights details of the focus meetings offered at Burn Boot Camp, emphasizing their significance in helping members stay on track with their fitness goals.

Mamie announces the winner of the MerleFest ticket giveaway and shares ongoing giveaways and discounts offered by Graystone Lodge. Justin expresses apprehensions about the increasing focus on creating robots, particularly home robots, and humorously narrates his experience with sea monkeys. Mamie and Justin also touch on a range of light-hearted and diverse topics, including the reopening of Krispy Kreme in Salisbury, protests in France involving manure, Taylor Swift's upcoming performance location in Paris, and Patrick Reynolds' language skills, including his ability to translate Kryptonian.

Today's Guest

  • Daniel Ballard | Head Trainer/Operator at Burn Boot Camp - Mooresville | burnbootcamp.com

Good Morning LKN | Weekday Mornings at 7am | WSICnews.com

  continue reading

219 에피소드

Artwork
icon공유
 
Manage episode 413933430 series 3495189
WSIC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 WSIC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Good Morning LKN! This morning your hosts, Mamie Lee & Justin Ckezepis cover a wide range of topics, including local events, businesses, and convenience stores, as well as a look at the weekend in sports with WSIC Sports Director, Joe Berg, and local events with Patrick Reynolds. Bill introduces the word of the day, "brusque". Justin expressed skepticism regarding the recent government spending bill aimed at combating inflation and shares his weekend adventures, including the discovery of his old Pokemon and Babe Ruth cards.

It's a Motivation Monday as special guest, Daniel Ballard, Head Trainer/Operator at Burn Boot Camp - Mooresville, joins the show! Justin and Daniel bring the energy in an animated conversation about Burn Boot Camp, covering its history, training approach, and the dedication of its members. They discuss the Burn Boot Camp's structured protocol, which includes a balance of strength training and cardio, and the importance of maintaining a consistent workout routine. Daniel breaks down the specifics of the gym's pricing and membership options, outlining the different durations and inclusions available. He also highlights details of the focus meetings offered at Burn Boot Camp, emphasizing their significance in helping members stay on track with their fitness goals.

Mamie announces the winner of the MerleFest ticket giveaway and shares ongoing giveaways and discounts offered by Graystone Lodge. Justin expresses apprehensions about the increasing focus on creating robots, particularly home robots, and humorously narrates his experience with sea monkeys. Mamie and Justin also touch on a range of light-hearted and diverse topics, including the reopening of Krispy Kreme in Salisbury, protests in France involving manure, Taylor Swift's upcoming performance location in Paris, and Patrick Reynolds' language skills, including his ability to translate Kryptonian.

Today's Guest

  • Daniel Ballard | Head Trainer/Operator at Burn Boot Camp - Mooresville | burnbootcamp.com

Good Morning LKN | Weekday Mornings at 7am | WSICnews.com

  continue reading

219 에피소드

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