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anxiety: if you're overthinking say hell yeah
Manage episode 313802306 series 3288537
if you're self-sabotaging and overthinking lemme hear you say "hell yeah"! in this episode of Goes Without Saying, sephy & wing reveal some of their most powerful methods to curb the spiralling and flip their negative perspectives. (you'll be okay, promise !!!)<3
join the conversation every monday.
speak your mind on the @sephyandwing instagram!
you’re invited to our discord group chat: https://discord.gg/DwxFc6CVkz
Hosted on Acast. See acast.com/privacy for more information.
371 에피소드
Manage episode 313802306 series 3288537
if you're self-sabotaging and overthinking lemme hear you say "hell yeah"! in this episode of Goes Without Saying, sephy & wing reveal some of their most powerful methods to curb the spiralling and flip their negative perspectives. (you'll be okay, promise !!!)<3
join the conversation every monday.
speak your mind on the @sephyandwing instagram!
you’re invited to our discord group chat: https://discord.gg/DwxFc6CVkz
Hosted on Acast. See acast.com/privacy for more information.
371 에피소드
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