#60 Stop Judging Yourself: 3 Ways To Have More Self - Compassion
Manage episode 273924783 series 2605075
Go Girl with Ashley Caprice에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Go Girl with Ashley Caprice 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Girl, why are you so hard on yourself? You're doing your best! You put others before yourself! You love hard! You give hard! You're amazing! See yourself the way others see you because... You Are Powerful! Sometimes we can be our own worst critic, right? We put ourselves down, we think we're not doing enough, we think...when will things get better? Add a pandemic on top of that and our mind starts racing! In this episode I have GIRL TALK about how to have more self-compassion! We're all doing the best that we can. Let's stay connected: www.GoGirlMovement.org @iAmAshleyCaprice @GoGirlMovement
…
continue reading
168 에피소드