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Jill Dutton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Dutton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Postcard: Journey Within -The Healing Power of Keeping a Travel Journal by Jill Dutton of Evolving Magazine

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Manage episode 384682647 series 3490261
Jill Dutton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Dutton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This episode of Global Journeys with Jill Dutton kicks off a new travel briefs segment called Postcards.
Have you ever thought about how a simple act of journaling could be your passage to profound self-discovery? What if I told you that your travel journal could be more than just a record of your wanderings but a powerful tool for personal growth, stress reduction, and mindfulness? Join me, Jill Dutton, as I uncover the transformative potential of keeping a travel journal, drawing from my own riveting experiences in Panama, and the bountiful insights I gleaned from documenting my journey.
Expect a deep dive into the six compelling reasons to maintain a travel journal, from mindful reflection and emotional catharsis to preserving memories and cultivating gratitude. I'll walk you through practical measures to harness the therapeutic benefits of journaling, and how it can add a reflective dimension to your travels, making your expeditions an inward journey of self-growth. Whether you're a seasoned globetrotter or someone yearning for an adventure, this episode promises to inspire you to embrace the power of the written word and make your travel journal a beacon of well-being. So, are you ready to embark on this transformative journey with me?
Read the original article in Evolving Magazine: Journey Within (evolvingmagazine.com)

Ways to show your love for this podcast:

  • Share it with a travel-loving friend
  • Click "subscribe" wherever you choose to listen so you don't miss a single episode
  • Support the show via the link below
  • Email Jill for advertising options: jill@globaljourneyswithjilldutton.com

Support the show

Want more? Follow Jill's travels, view itineraries, read travel articles, and listen to podcast episodes at Global Journeys with Jill Dutton.

  continue reading

34 에피소드

Artwork
icon공유
 
Manage episode 384682647 series 3490261
Jill Dutton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Dutton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This episode of Global Journeys with Jill Dutton kicks off a new travel briefs segment called Postcards.
Have you ever thought about how a simple act of journaling could be your passage to profound self-discovery? What if I told you that your travel journal could be more than just a record of your wanderings but a powerful tool for personal growth, stress reduction, and mindfulness? Join me, Jill Dutton, as I uncover the transformative potential of keeping a travel journal, drawing from my own riveting experiences in Panama, and the bountiful insights I gleaned from documenting my journey.
Expect a deep dive into the six compelling reasons to maintain a travel journal, from mindful reflection and emotional catharsis to preserving memories and cultivating gratitude. I'll walk you through practical measures to harness the therapeutic benefits of journaling, and how it can add a reflective dimension to your travels, making your expeditions an inward journey of self-growth. Whether you're a seasoned globetrotter or someone yearning for an adventure, this episode promises to inspire you to embrace the power of the written word and make your travel journal a beacon of well-being. So, are you ready to embark on this transformative journey with me?
Read the original article in Evolving Magazine: Journey Within (evolvingmagazine.com)

Ways to show your love for this podcast:

  • Share it with a travel-loving friend
  • Click "subscribe" wherever you choose to listen so you don't miss a single episode
  • Support the show via the link below
  • Email Jill for advertising options: jill@globaljourneyswithjilldutton.com

Support the show

Want more? Follow Jill's travels, view itineraries, read travel articles, and listen to podcast episodes at Global Journeys with Jill Dutton.

  continue reading

34 에피소드

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