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Change
Manage episode 383774223 series 3494674
Nicole Fiore and Taylor Fiore, Nicole Fiore, and Taylor Fiore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole Fiore and Taylor Fiore, Nicole Fiore, and Taylor Fiore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we talk about change. Change can be quite scary, but we urge you to view it differently. Change can be very good! We talk a lot about the things that help us cope with change and what has made change more palatable for us. For Taylor, it's been becoming very comfortable in himself. This happened through exercise and diet. For Nicole, it's being more mentally driven. Finding what helps you stay centered will help you deal with change!
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