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GetLusty에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GetLusty 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Exclusive Podcast! Dr. Sonia Borg on Communication and Self-Forgiveness

18:30
 
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Manage episode 157270911 series 1216472
GetLusty에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GetLusty 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
- Some big challenges Sonia sees couples facing? Having a hard time connecting and communicating, leading to not growing together as a couple; "communication is bigger than the words we speak," she says. - Take responsibility for your own actions; it takes one to know one, and if you think your partner's not being a good listener, focus on yourself before blaming them to see how you're doing the same things. - How does Sonia gauge success and good communication when working with couples? Connecting and growing together, but working on loving yourself before coming together with your partner. Spending more time on how you can be happier, stronger, and more in love together is key, she believes. - "The change that you want to see in your partner, give that to yourself first," says Sonia. Spend less time trying to get your partner to change, and focus on you. - Have understanding, compassion and forgiveness for not only your partner, but for yourself. The internal changes are sometimes the biggest ones. Find out more at http://www.getlusty.com
  continue reading

9 에피소드

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icon공유
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 01, 2023 18:02 (1y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 157270911 series 1216472
GetLusty에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GetLusty 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
- Some big challenges Sonia sees couples facing? Having a hard time connecting and communicating, leading to not growing together as a couple; "communication is bigger than the words we speak," she says. - Take responsibility for your own actions; it takes one to know one, and if you think your partner's not being a good listener, focus on yourself before blaming them to see how you're doing the same things. - How does Sonia gauge success and good communication when working with couples? Connecting and growing together, but working on loving yourself before coming together with your partner. Spending more time on how you can be happier, stronger, and more in love together is key, she believes. - "The change that you want to see in your partner, give that to yourself first," says Sonia. Spend less time trying to get your partner to change, and focus on you. - Have understanding, compassion and forgiveness for not only your partner, but for yourself. The internal changes are sometimes the biggest ones. Find out more at http://www.getlusty.com
  continue reading

9 에피소드

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