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Fitness for Busy Entrepreneurs with Roman Fischer
Manage episode 447159620 series 3003661
Brian Elam에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian Elam 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you been feeling uninspired, lethargic, and let's be real....fat?
As entrepreneurs it's so easy to forego your health in the everyday activities of building a business. But if you've ever had a health scare or been sick for a week plus, you know if you don't have your health all the success in business doesn't matter.
Roman Fischer is here to share his story of how his brother inspired him to take care of his body and what his own health transformation did to unlock his confidence and eventually a successful business.
We also cover how Covid helped launch his business and the importance of having mentors to help guide your journey as an entrepreneur. Later in the episode Roman gives simple and effective tips to start your fitness journey even if you "don't have any time".
We get into his favorite myth that carbs are the devil and Roman breaks down the importance of macro nutrients and how to properly be in a caloric deficit.
Connect with Roman
https://www.romanfischerofficial.com
Linkedin: https://www.linkedin.com/in/romanfischerofficial/
Facebook: https://www.facebook.com/theromanfischer
45 에피소드
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