Get Up with Allie Bailey
Manage episode 385756346 series 2663772
Huw Williams에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Huw Williams 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Huw & Racheal chat with Ultra Runner Allie Bailey about her new book (Out in February) ‘There is No Wall’ it gives you a fascinating insight into her life,her running and Dog Pickle. She talks about Alcoholism and depression in this episode and that there is help out there and that you are loved 🥰 if your having a hard time there are numbers such as the Samaritans 116 123 and Mind 0300 123 3393. Allie practices her Welsh on Huw and shares some incredible stories. Her book ‘There is no Wall’ is out in February and you can pre order it here :- https://www.adventurebooks.com/products/there-is-no-wall-allie-bailey?_pos=1&_psq=there+is+no+wall&_ss=e&_v=1.0&variant=41895201341645&utm_source=AllieBailey&utm_medium=promo&utm_campaign=ThereisNoWall&fbclid=PAAaagfjICFeVquINXhXu5rvfodHT92jUs-GmG6j1KaMV0z7J7p-jtTmC1HOw_aem_ATkk4irN_aUtakLA_Vz58Iduldi03p87cmu5ZZiHKXp6jQ8kMd2-5zFRZv8OPWeTWOY This episode is brought to you by Oladance Wearable Stereos.Huw reviews here:- https://youtu.be/WlqgcWLxFT8?si=V9r4BcQpUJHxIyNh Bag yourself some here :- https://www.oladanceshop.com/ Now! If you can’t wait until the next episode you can head over to the Get Up & Run Podcast Facebook Group and be given the title of a ‘Getupster’ …..thanks for listening and GET UP ‼️‼️‼️‼️
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