MENTAL TRAPS THAT CAUSE HEALTH PROBLEMS - #FitToHeal Show with Dan Tres Omi & Minister Zumbi Shawala and Roslyn The Creator

Get On Code : Our Black Empowerment

Our Black Empowerment에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Our Black Empowerment 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 1:05:51

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The "Fit to Heal" - the YouTube show that helps you improve your mental health and wellbeing. With May being Mental Health Awareness Month, our show will focus on the topic of mental traps that cause health problems.

In this episode, we'll explore the subtopic of how we are conditioned from childhood on how to cope with our mental health issues. We'll discuss the ideologies that perpetuate mental health issues, including coping mechanisms, misconceptions/stigmas, religion, and lack of identity.

Join us as we delve deeper into each of these areas and uncover the root causes of mental health issues that we may have been unaware of. We'll provide practical advice on how to identify and break free from these mental traps, and offer tools and resources to help you improve your mental health and wellbeing.

Tune in to "Fit to Heal" and start your journey to a healthier, happier you!

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