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Creating a habit of having Fun on Weekdays + how to become your best self this summer with Sad to Savage's Shelby Sacco | Ep. 13
Manage episode 362286970 series 3461306
Jenna Palek에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenna Palek 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My habit QUEEN Shelby Sacco is back again for another episode on Fun on Weekdays! This time, we chat all about how to create a habit of having fun on weekdays. How to create time in your schedule, how to implement new habits that you can actually keep overtime, and the importance of persistence and small wins. Shelby shares her Savage Girl Summer Series and her tips to becoming the best version of yourself before the summer by following simple tasks and honoring the habit loop. If you find yourself trying to make changes in your life overnight, then giving up just a few days later (me too girl lol), this episode helps teach you long term solutions to improving your life physically, mentally, professionally, and socially!
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