45 subscribers
Player FM 앱으로 오프라인으로 전환하세요!
들어볼 가치가 있는 팟캐스트
스폰서 후원


1 Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05
22 Minutes of No BS Talk for Couples Married 5+ years with Alexi Panos and Preston Smiles
Manage episode 447566726 series 2087765
Have you been in a relationship for over 5 years, if so this 22-minute episode is full of insights from FRD Live facilitators Preston Smiles and Alexi Panos.
Alexi has some unique insights that every man should hear from her years of doing deep work with women. She offers some perspectives that can only come from the work she does and I found it very insightful for my marriage.
We touch on:
What women really need (not want) from men
How unresolved childhood wounds can surface in adult relationships.
Why maintaining daily emotional connection is crucial for intimacy.
Personal stories of navigating near-divorce moments and coming out stronger.
The importance of taking responsibility for your own emotional healing.
If you enjoyed this episode with Alexi and Preston and want to go deeper they will be facilitating at FRD Live in Austin on December 4-6. Learn more about the one-of-a-kind event here.
Enjoy the show!
P.S. My team put this one-page Google doc together with 10 insights from Alexi and Preston’s work that every husband should read. It gives suggestions based on nervous system regulation to improve connection, intimacy, and communication.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/462
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
485 에피소드
Manage episode 447566726 series 2087765
Have you been in a relationship for over 5 years, if so this 22-minute episode is full of insights from FRD Live facilitators Preston Smiles and Alexi Panos.
Alexi has some unique insights that every man should hear from her years of doing deep work with women. She offers some perspectives that can only come from the work she does and I found it very insightful for my marriage.
We touch on:
What women really need (not want) from men
How unresolved childhood wounds can surface in adult relationships.
Why maintaining daily emotional connection is crucial for intimacy.
Personal stories of navigating near-divorce moments and coming out stronger.
The importance of taking responsibility for your own emotional healing.
If you enjoyed this episode with Alexi and Preston and want to go deeper they will be facilitating at FRD Live in Austin on December 4-6. Learn more about the one-of-a-kind event here.
Enjoy the show!
P.S. My team put this one-page Google doc together with 10 insights from Alexi and Preston’s work that every husband should read. It gives suggestions based on nervous system regulation to improve connection, intimacy, and communication.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/462
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
485 에피소드
Wszystkie odcinki
×
1 Unlocking Adventure, Fatherhood, and a Life of Purpose with David Osborn 1:14:39

1 The Fight for a Man’s Heart—John Eldredge on Adventure, Healing & Fatherhood 36:37

1 How to Co-Regulate: The Science Behind Relationship Harmony with Mark Groves 30:32


1 The Legendary Couples Blueprint: 4 Pillars for a Thriving Marriage 47:46

1 The Self-Love Blueprint: Unlocking Authentic Living with Adam Roa 34:52

1 7 Lessons in 29 Minutes On Fatherhood from Relationship Expert Mark Groves 29:09

1 Masculine Leadership in Love: Creating Safety, Trust, and Passion with Sam Gibbs Morris 26:25

1 5 Steps to Achieve Your Family Goals with Hal Elrod 1:04:12

1 The Weight of Shame: What Every Man Must Understand to Heal with Sam Gibbs Morris 39:06

1 Emotional Literacy 101: A Quick Guide for Fathers with Jim Dethmer 26:03

1 Men Building Friendships: The Path to Brotherhood and Support with Dr. Robert Glover 22:31

1 Boundaries 101: Master the Art of Protecting Your Time and Energy with Dr Robert Glover 24:52

1 How to Attract the Feminine: 16 min of No BS Advice with Dr. Robert Glover 16:48

1 21 Minutes, 25 Lessons: Rapid-Fire Fatherhood Insights with Preston Smiles and Alexi Panos 21:05
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.