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Being present with yourself-what it means and the benefits it provides
Manage episode 327395028 series 3306399
Chuck Crom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chuck Crom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I'll explore the idea of being aware of your inner environment. All of the personal things that are experienced and felt by only you. The feelings you are having, the emotions you are expressing, the thoughts you are thinking, the images that are in your mind, and expectations, ideas and beliefs that you have that are associated with the others.
We'll explore how important it is to be present, to be aware of this inner environment or experience, in the context of how you are creating the experience of your life in each moment of your day.
We'll explore how the future you have show up, is brought about through the choices you are making now, and how that is effected by being present.
We'll discuss the importance of how being present, mindful and keeping your attention in the now, are, to having your experience of life look the way you would like it to.
If you would like to contact me you can e-mail me at, freeformspiritualwisdom@gmail.com
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