Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Freedom Pact Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Pact Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
#318: Tim Harkness - Chelsea FC Psychologist On Iconic Players & Managers Of Years Gone By
Manage episode 398321608 series 2403126
Freedom Pact Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Pact Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tim Harkness is a Psychologist, Data Scientist and Writer who up until recently, worked at Chelsea Football Club for 14 years as Head of Sport Science and Psychology. In this interview, I speak to Tim about the psychological traits that set apart the elite athletes from their peers, and Tim's experiences working at one of the biggest football clubs in the world having worked closely with names such as Jose Mourinho, Frank Lampard, Eden Hazard and many more. Timestamps: 0:00 The #1 High Performer Tim Has Worked With 05:30 Tim's Advice To Aaron Ramsdale 09:30 At What Level Does Psychology Make A Difference? 13:50 Penalty Kick Pressure 16:00 How UFC & Boxers Psychology Differ To Other Sports 26:40 Training Vs Matchday Performance 30:30 Motivation Vs Discipline (Thiago Silva) 35:10 Thierry Henry's Advice 38:20 Is Ego Important In Sport? (Ronaldo & Mourinho) 42:20 Is Self-Doubt Good For You? 44:10 The Barriers Of Psychology In Sport 46:30 National Team Vs Club Mentality 48:50 Tim's Favourite Chelsea Team He Was A Part Of 51:10 Champions League Atmosphere & Pressure 52:40 What Is Jose Mourinho Really Like? 54:00 What Makes Life Worth Living? 54:40 More From Tim Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) Instagram.com/freedompact https://tiktok.com/personaldevelopment Twitter.com/freedompactpod freedompact@gmail.com
…
continue reading
353 에피소드
Manage episode 398321608 series 2403126
Freedom Pact Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Pact Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tim Harkness is a Psychologist, Data Scientist and Writer who up until recently, worked at Chelsea Football Club for 14 years as Head of Sport Science and Psychology. In this interview, I speak to Tim about the psychological traits that set apart the elite athletes from their peers, and Tim's experiences working at one of the biggest football clubs in the world having worked closely with names such as Jose Mourinho, Frank Lampard, Eden Hazard and many more. Timestamps: 0:00 The #1 High Performer Tim Has Worked With 05:30 Tim's Advice To Aaron Ramsdale 09:30 At What Level Does Psychology Make A Difference? 13:50 Penalty Kick Pressure 16:00 How UFC & Boxers Psychology Differ To Other Sports 26:40 Training Vs Matchday Performance 30:30 Motivation Vs Discipline (Thiago Silva) 35:10 Thierry Henry's Advice 38:20 Is Ego Important In Sport? (Ronaldo & Mourinho) 42:20 Is Self-Doubt Good For You? 44:10 The Barriers Of Psychology In Sport 46:30 National Team Vs Club Mentality 48:50 Tim's Favourite Chelsea Team He Was A Part Of 51:10 Champions League Atmosphere & Pressure 52:40 What Is Jose Mourinho Really Like? 54:00 What Makes Life Worth Living? 54:40 More From Tim Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) Instagram.com/freedompact https://tiktok.com/personaldevelopment Twitter.com/freedompactpod freedompact@gmail.com
…
continue reading
353 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.