Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Freedom Pact Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Pact Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#308: Dr Ophelia Veraitch - Don't Be Conned! How to ACTUALLY Get Great Skin & Hair
Manage episode 379332025 series 2403126
Freedom Pact Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Pact Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr Ophelia Veraitch ( @dr.ophelia7705 ) is an award-winning Consultant Dermatologist. Dr Veraitch holds influential positions in both academia and the skincare industry, as well as privately treating patients in a Harley street clinic in London. The beauty industry is one of the biggest sectors in the world. Unfortunately, trying to navigate what products and treatments are effective has become an ever-more difficult task. You will learn about the dark secrets of the beauty industry, what causes acne, why tanning beds are so dangerous, treatments for hair thinning and hair loss, Dr Ophelia’s hair and skin routines and so much more. Topics discussed: - The link between skin problems and mental health - Roaccutane - What causes acne? - Should you stop wearing makeup if you have acne? - Lifestyle factors that cause acne - What causes ‘Backne’, and how to treat it - Are women more prone to acne than men? - The problem with luxury skin products - Are cheaper skin care products are better for your skin? - Why is there so much misinformation in the beauty industry? - Does the beauty industry need to be regulated? - The biggest scam in the beauty industry - Are collagen supplements a waste of money? - The link between tanning beds and cancer - Dr Veraitch’s skincare routine - The importance of using sun block everyday - What causes bags under your eyes? - Chemical vs natural shampoo - Finasteride & Monaxadil - Turkish hair transplants - Does cutting your hair make it grow quicker? - The biggest mistake people are making daily for their hair - Dr Ophelia’s haircare routine Sponsor of todays podcast: https://londonnootropics.com use code ‘freedompact’ at checkout for 20% off! Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://tiktok.com/personaldevelopment https://twitter.com/freedompactpod freedompact@gmail.com Connect with Dr Ophelia: https://drophelia.com/ https://instagram.com/dr_ophelia?igshid=MWZjMTM2ODFkZg== https://m.youtube.com/@dr.ophelia7705
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353 에피소드
Manage episode 379332025 series 2403126
Freedom Pact Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Pact Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr Ophelia Veraitch ( @dr.ophelia7705 ) is an award-winning Consultant Dermatologist. Dr Veraitch holds influential positions in both academia and the skincare industry, as well as privately treating patients in a Harley street clinic in London. The beauty industry is one of the biggest sectors in the world. Unfortunately, trying to navigate what products and treatments are effective has become an ever-more difficult task. You will learn about the dark secrets of the beauty industry, what causes acne, why tanning beds are so dangerous, treatments for hair thinning and hair loss, Dr Ophelia’s hair and skin routines and so much more. Topics discussed: - The link between skin problems and mental health - Roaccutane - What causes acne? - Should you stop wearing makeup if you have acne? - Lifestyle factors that cause acne - What causes ‘Backne’, and how to treat it - Are women more prone to acne than men? - The problem with luxury skin products - Are cheaper skin care products are better for your skin? - Why is there so much misinformation in the beauty industry? - Does the beauty industry need to be regulated? - The biggest scam in the beauty industry - Are collagen supplements a waste of money? - The link between tanning beds and cancer - Dr Veraitch’s skincare routine - The importance of using sun block everyday - What causes bags under your eyes? - Chemical vs natural shampoo - Finasteride & Monaxadil - Turkish hair transplants - Does cutting your hair make it grow quicker? - The biggest mistake people are making daily for their hair - Dr Ophelia’s haircare routine Sponsor of todays podcast: https://londonnootropics.com use code ‘freedompact’ at checkout for 20% off! Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://tiktok.com/personaldevelopment https://twitter.com/freedompactpod freedompact@gmail.com Connect with Dr Ophelia: https://drophelia.com/ https://instagram.com/dr_ophelia?igshid=MWZjMTM2ODFkZg== https://m.youtube.com/@dr.ophelia7705
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353 에피소드
모든 에피소드
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