Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Freedom Pact Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Pact Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#300: Darin Olien - These Everyday Items Could Be Killing You
Manage episode 376083579 series 2403126
Freedom Pact Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Pact Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. He has spent nearly 20 years exploring the planet to discover new and underutilized exotic foods and medicinal plants as a Superfood hunter and developed, Shakeology, which as grossed over $4 Billion in sales since 2008 for Beachbody. From his years of experience within the health space, he wrote the New York Times best-selling book, SuperLife: The Five Fixes That Will Keep You Healthy, Fit and Eternally Awesome. His new book “Fatal Conveniences” is out now and available here: https://darinolien.com/fatal-conveniences-book/ In this episode, Darin & I discuss: - How deep ‘Fatal Conveniences’ go. - Do we have to go all in, or is going from 1% to 10% transformational for our health? - Trade offs between ‘fatal’ convenience’ and other benefits. - How Darin’s father’s work with nuclear bombs lead him on this journey. - The best way to filter your water - How conscious of fatale conveniences is Zac Efron? - & so much more Episode Sponsor: Use the discount code “FREEDOM” for 15% off at www.vybey.co.uk (http://www.vybey.co.uk/) or www.vybey.com.au (http://www.vybey.com.au/) Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/freedompactpod Email: freedompact@gmail.com https://Tiktok.com/personaldevelopment
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353 에피소드
Manage episode 376083579 series 2403126
Freedom Pact Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Freedom Pact Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. He has spent nearly 20 years exploring the planet to discover new and underutilized exotic foods and medicinal plants as a Superfood hunter and developed, Shakeology, which as grossed over $4 Billion in sales since 2008 for Beachbody. From his years of experience within the health space, he wrote the New York Times best-selling book, SuperLife: The Five Fixes That Will Keep You Healthy, Fit and Eternally Awesome. His new book “Fatal Conveniences” is out now and available here: https://darinolien.com/fatal-conveniences-book/ In this episode, Darin & I discuss: - How deep ‘Fatal Conveniences’ go. - Do we have to go all in, or is going from 1% to 10% transformational for our health? - Trade offs between ‘fatal’ convenience’ and other benefits. - How Darin’s father’s work with nuclear bombs lead him on this journey. - The best way to filter your water - How conscious of fatale conveniences is Zac Efron? - & so much more Episode Sponsor: Use the discount code “FREEDOM” for 15% off at www.vybey.co.uk (http://www.vybey.co.uk/) or www.vybey.com.au (http://www.vybey.com.au/) Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/freedompactpod Email: freedompact@gmail.com https://Tiktok.com/personaldevelopment
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353 에피소드
모든 에피소드
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