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Regrets
Manage episode 469738320 series 3529633
Alexandra Wyman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexandra Wyman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week, Alexandra discusses her thoughts on regrets, where they come from and how to heal from having them. Regrets arise when we are attached to an outcome we think would happen if we made a different decision. There’s no way to know if that is truly how it would go. Healing internally can lead to alleviating the feelings around regrets.
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at [email protected].
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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