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Loving Kindness--A Guided Meditation
Manage episode 366611784 series 3455446
FGUCC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 FGUCC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us for a serene and reflective journey as Pastor Brendan Curran leads us through a profound meditation on the transformative power of loving kindness. In this episode of the Forest Grove United Church of Christ's podcast, we delve into the realm of inner peace, compassion, and connection.
In our fast-paced lives, it's easy to lose sight of the importance of self-care and extending kindness to others. Pastor Brendan, with his gentle voice and calming presence, will guide us through a meditation practice centered around the concept of loving kindness, also known as metta meditation.
By engaging in this meditative journey, you'll have the opportunity to nurture your inner well-being, enhance emotional resilience, and develop a greater sense of interconnectedness with the world around you. Pastor Brendan's expertise in spiritual practices and his compassionate approach make this episode a transformative experience for listeners of all backgrounds.
Whether you're new to meditation or have an established practice, this guided meditation will offer valuable insights and techniques to integrate loving kindness into your daily life. Tune in to discover the profound impact this practice can have on your well-being and relationships.
Music provided by www.bensounds.com and https://www.epidemicsound.com
Send questions to podcast@fgucc.org
Find us on Facebook @fgucc and Instagram @forestgroveucc
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