205. Why it's not too late to start (or restart)?

Fix Yourself First with Dr. Kristie

Kristie Overstreet에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kristie Overstreet 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 27:30

MP3•에피소드 홈

It can be tough whether it's starting for the first time or maybe even restarting the steps towards your goals.
Most of the time it's the 3 P's that get in the way of forward movement.
In this episode you'll learn how to identify and overcome the 3 P's:

Perfectionism
People Pleasing
Procrastination

Dr. Kristie will share examples from her life as well as others to help you make the changes you need to create a better relationship with yourself and others, so you can design the life you deserve.
Get ready to unlock the keys to overcoming obstacles on your path to self-improvement.
What we discuss:

Overcoming obstacles to self-improvement.
Perfectionism and self-sabotage in personal growth.
Perfectionism and self-acceptance.
People-pleasing habits and their impact on mental health.
Silencing inner voice due to fear of judgment.
Procrastination and taking action.

IG and FB: @DrKristieOverstreetKeywords:

206 에피소드

#Society #Relationship #Kristie Overstreet