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Do The Reps! Why Your Health = Your Long-Term Real Estate Wealth with Jeremiah Boucher (Patriot Holdings CEO) and Marty Grizzanti
Manage episode 391901766 series 3404351
Jeremiah Boucher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeremiah Boucher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Jeremiah Boucher (Patriot Holdings CEO) and Marty Grizzanti.
Jeremiah Boucher built a $350 Million portfolio of commercial assets (self-storage facilities, mobile home parks, industrial assets) from zero, through constant improvement, investing ahead of the curve, and hard work & execution.
In this episode:
- Importance of health goals and prioritizing health. - Embracing discomfort and challenges for growth. - Building resilience through discomfort, such as cold plunges, to counteract the modern world's sheltering from discomfort. - The culture of pleasure and coddling, emphasizing the necessity of embracing suffering and challenges for personal growth. - Clarity in personal goals simplifies decision-making and leads to a more fulfilling life. - Importance of being comfortable with facing and solving problems as a key aspect of growth, especially in business. - Significance of tracking progress, prioritizing recovery, and incorporating enjoyable activities as part of a holistic approach to health and personal development. - Healthy habits for the mind and body, which impacts business and relationships. - Impact of healthy habits on biochemistry and the importance of tapping into the body's natural chemicals for well-being. - Create healthy habits and discuss the role of dopamine in taking action and the need for gratification. - Importance of avoiding bright screens with blue light at nighttime and recommends strategies to improve sleep quality, such as managing eating habits before bedtime and finding a balance between personal routines and training schedules. - Significance of tracking vital signs, heart rate variability, recovery, and getting adequate sleep. - Appreciation and look ahead.
It doesn't matter where you are now, you can do more, and you can do better. Success in Real Estate starts with drive and determination - to find great deals, get the right investors or investments, and close on the best projects.
Are you interested in investing in Commercial Real Estate? Learn more at www.patriotholdings.com
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