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EP 99: How to Support an Addict Without Losing Yourself: The Truth About Self-Care
Manage episode 517401850 series 3640490
Paul King에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul King 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you sacrificing your own well-being in a desperate attempt to help someone you love?
Many parents caught in the chaos of a loved one's addiction unknowingly neglect self-care—even when they understand its value. This episode dives deep into why we often avoid the very things that could help us cope, and how that avoidance might reveal more than we’re ready to admit.
- Discover the hidden emotional barriers that keep you from practicing self-care—even when you know it’s essential.
- Hear powerful insights about how over-involvement can become an addiction in itself, masking deeper issues.
- Learn why true influence starts with being a calm, healthy role model—and how prioritising yourself helps everyone you love.
If you're feeling overwhelmed and stuck in survival mode, press play now to uncover how real self-care could be the most powerful step forward for you and your family.
This podcast provides practical guidance and support for families navigating the challenges of substance abuse disorder, offering insights from addiction recovery experts, family therapy, and support groups like Al-Anon and Family Drug Support, with a focus on understanding how to help and support loved ones dealing with addiction, including heroin addiction, through counselling and treatment options.
DISCLAIMER
Every family is different — if you’re supporting someone through addiction, please make decisions that are right for you, ideally in consultation with qualified professionals and appropriate support networks.
101 에피소드
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