Why do F1 drivers have to be so fit? - with Vettel's former trainer + Alexander Rossi

F1 Explains

Audioboom and Formula 1에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Audioboom and Formula 1 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 44:37

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Insane speed needs incredible strength. If you’ve ever wondered why F1 drivers look so exhausted at the end of a race, here's your answer.
Katie and Christian find out why F1 drivers need elite levels of fitness, why their necks, legs and cores need to be so strong and why staying hydrated is so important. Racing scientist Dr Diandra Leslie Pelecky talks through the ‘extremes’ F1 drivers experience.
Sebastian Vettel’s former trainer Antti Kontsas of Hintsa Performance explains the real reason neck strength is so important.
Former F1 driver Alexander Rossi returns to Formula Why to talk F1 training, to ruin Christian’s dreams of ever being an F1 driver, and why super-fit F1 drivers have problems when shopping for shirts…
Check out other episodes of Formula Why. Scroll through the feed or use the links below:
'Undercuts', red lights + F1 jobs - Your Questions Answered
Why are pit stops so important?
Why do F1 teams need simulators?
Why is racing in the rain so difficult? with Mika Hakkinen + Haas race engineer Mark Slade
Tyres, points + car set-up - Your Questions Answered
Why does the USA have 3 F1 races in 2023?
Why is F1 Sprint such a challenge? with Kevin Magnussen
Record or write your questions and send them to [email protected]

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