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S1 - EP6 - Hormones and Health: Understanding the Female Body and Menopause with Dr Louise Newson
Manage episode 440375133 series 3569722
Rosie Gill-Moss에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rosie Gill-Moss 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"Did you know that hormone changes don’t just affect women’s bodies—they impact emotions, relationships, and overall health in ways many people don’t fully understand?"
In this episode of Extra-Ordinary People, Rosie Gill-Moss speaks with Dr. Louise Newson, an ward-winning doctor, educator, and author and member of the UK Government’s Menopause Taskforce , to demystify hormones and their impact on health. Whether you're a woman experiencing these changes or a partner wanting to understand more, this episode covers everything from the science behind hormone shifts to practical advice on managing menopause symptoms.
What you’ll learn:
- How hormone levels affect physical and emotional health.
- Common myths and truths about menopause.
- Practical tips for managing symptoms like hot flashes, mood swings, and more.
Guest Info:
Dr. Louise Newson is a GP, menopause specialist, and founder of the Newson Health Menopause Clinic. She is also the author of The Definitive Guide to the Perimenopause and Menopause. Learn more about her work on her website.
Timestamps:
- 02:15 – Hormones and the female body: An overview
- 12:45 – Understanding menopause: Facts vs. fiction
- 25:30 – How men can support their partners during menopause
- 38:00 – Practical strategies for symptom management
Listen now to gain valuable insights whether you’re navigating these changes yourself or supporting a loved one.
Resources/Links
Newson Health
Dr. Louise Newson - Live UK Theatre Tour - Ticket Information
Dr. Louise Newson - Menopause Masterclass
Connect with the show
https://www.extra-ordinary-people.com/
Instagram : @extraordinarypeople_podcast and @rosie_gill_moss
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Disclaimers: The content of this podcast is for informational purposes only. The experiences and opinions expressed by the guest are personal and should not be taken as general advice. Listeners are encouraged to seek professional support for similar issues. The producers and host are not responsible for any actions taken based on the information provided in this episode.
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