Artwork

David Webb and Explore Magazine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Webb and Explore Magazine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

EP33: Michael Spivak and Daniel Mazour—We're Going for a Cold Plunge

48:40
 
공유
 

Manage episode 387081071 series 2500633
David Webb and Explore Magazine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Webb and Explore Magazine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It’s December. It’s cold. Do you want to warm up?

Or do you want to get even colder? Colder than you’ve ever been?

We’re talking up to your chin in ice cold. Fozen. And you’re doing it all for your mental and physical health.

Welcome to the world of cold plunges.

You may have seen it online lately. Folks submersing themselves in frigid H2O and claiming mental acuity, physical activation, fat loss and more.

Is this for real? Are regular folks like you and I actually doing it?

And are the benefits actually measurable?

Today, my guests are Michael Spivak and Daniel Mazour.

They’re the co-founders of Coldture, a Canadian company that manufacturers cold plunge equipment for home and commercial use.

And they believe in the power of the cold as much as you’ve ever believed in anything in your life.

So let’s hear their story—and dive into the wild and wonderful world of the cold plunge.

  continue reading

37 에피소드

Artwork
icon공유
 
Manage episode 387081071 series 2500633
David Webb and Explore Magazine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 David Webb and Explore Magazine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It’s December. It’s cold. Do you want to warm up?

Or do you want to get even colder? Colder than you’ve ever been?

We’re talking up to your chin in ice cold. Fozen. And you’re doing it all for your mental and physical health.

Welcome to the world of cold plunges.

You may have seen it online lately. Folks submersing themselves in frigid H2O and claiming mental acuity, physical activation, fat loss and more.

Is this for real? Are regular folks like you and I actually doing it?

And are the benefits actually measurable?

Today, my guests are Michael Spivak and Daniel Mazour.

They’re the co-founders of Coldture, a Canadian company that manufacturers cold plunge equipment for home and commercial use.

And they believe in the power of the cold as much as you’ve ever believed in anything in your life.

So let’s hear their story—and dive into the wild and wonderful world of the cold plunge.

  continue reading

37 에피소드

Kaikki jaksot

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드