FTP -> VO2? More intensive? James Walsh kudos, The Mission, WKO, and of course ๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€

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Manage episode 287042566 series 2841171
Player FM๊ณผ ์ €ํฌ ์ปค๋ฎค๋‹ˆํ‹ฐ์˜ EVOQ.BIKE ์ฝ˜ํ…์ธ ๋Š” ๋ชจ๋‘ ์› ์ €์ž‘์ž์—๊ฒŒ ์†ํ•˜๋ฉฐ Player FM์ด ์•„๋‹Œ ์ž‘๊ฐ€๊ฐ€ ์ €์ž‘๊ถŒ์„ ๊ฐ–์Šต๋‹ˆ๋‹ค. ์˜ค๋””์˜ค๋Š” ํ•ด๋‹น ์„œ๋ฒ„์—์„œ ์ง์ ‘ ์ŠคํŠธ๋ฆฌ๋ฐ ๋ฉ๋‹ˆ๋‹ค. ๊ตฌ๋… ๋ฒ„ํŠผ์„ ๋ˆŒ๋Ÿฌ Player FM์—์„œ ์—…๋ฐ์ดํŠธ ํ˜„ํ™ฉ์„ ํ™•์ธํ•˜์„ธ์š”. ํ˜น์€ ๋‹ค๋ฅธ ํŒŸ์บ์ŠคํŠธ ์•ฑ์—์„œ URL์„ ๋ถˆ๋Ÿฌ์˜ค์„ธ์š”.
Brendan@EVOQ.BIKE

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