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Repair to Prepare: How to organize your weekend to rock out your weekday's
Manage episode 311025601 series 3080769
Jesse Mogle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jesse Mogle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How are you preparing over your weekend to Maintain Momentum on Mondays?
My 3 Keys: Eat and drink healthy foods, allot in my schedule the correct amount of time to complete tasks, errands, etc. and really begin to understand and incorporate an abundance of time mindset over a scarcity of time mindset (also known as Einstein time vs Newtonian time.)
Of course, I don't drink anymore so saying don't drink over the weekend is easy for me - but for those of you who put poison in your system to relax and decompress could be finding yourself in a situation where Mondays arrive and you are not ready to perform at your optimum level.
This can be remedied by letting go of the vices that hinder your repair to prepare and adopting a new lifestyle where you put forth effort to get your body and mind ready to rock out the next week's activities!
37 에피소드
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