Picturing a Kinder, Gentler World
Manage episode 429367831 series 3554502
Troubled by all the tension and divisiveness? Here’s a humble offering in the form of a visualization/meditation that may help ease our stress.
It begins with holding ourselves and our surroundings in the highest light, and ends with love and gratitude. In between, it's short yet expansive, and kind of sweet.
Hope it helps.
This is Kate Jones. Thank you for listening to Everyday Creation, available on YouTube and in podcast directories including Apple, Audible, iHeart and Spotify.
챕터
1. Picturing a Kinder, Gentler World (00:00:00)
2. Kate's introduction (00:00:20)
3. Visualization/meditation begins (00:01:04)
4. Kate's closing remarks (00:01:38)
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