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Self-Care and Well-Being for Entrepreneurs
Manage episode 411933347 series 3568119
Entrepreneur Encounter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Entrepreneur Encounter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s important to acknowledge it may be challenging to successfully handle the myriad assignments, meetings, and deadlines that come our way. When it comes to the leadership of your business, however, it is essential that we acknowledge the relevance of putting our personal health and happiness at the center of our thoughts and actions in order to achieve long-term success.
Take a listen as we discuss self-care and well-being. It's not selfish; it's an investment in your growth. By implementing self-care routines, the possibilities are endless.
In this episode, listen for:
- Creating habits that help with boosting productivity and get you in a better mindset.
- The importance of establishing boundaries to create a healthy balance between your personal and professional life.
- Techniques and ways you can implement a routine for your self-care.
What are you doing for your self-care?
As always, we thank you for listening and don't forget to share with your entrepreneur friends!
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Resources:
https://www.youarerembertllc.com/blog
https://www.ddvirtualmanagement.com/resources
The 12 Week Year: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months: Moran, Brian P., Lennington, Michael: 9781118509234: Amazon.com: Books
Fit on App: FitOn – #1 Free Fitness App, Stop Paying for Home Workouts (fitonapp.com)
Meditation Apps: The 4 Best Meditation Apps of 2024 | Reviews by Wirecutter (nytimes.com)
DO YOU WANT TO BE PART OF THE AUDIENCE AND PARTICIPATE IN THE SHOW? CONTACT US FOR MORE INFORMATION!
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Dana Johnson of Dana’s Desk - About Dana https://www.ddvirtualmanagement.com/about
Facebook - Dana’s Desk
https://www.linkedin.com/in/d-m-johnson/
https://www.ddvirtualmanagement.com/
Sara Lowell of You Are Rembert - About Sara - https://www.youarerembertllc.com/about-4
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68 에피소드
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