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Efiμ—μ„œ μ œκ³΅ν•˜λŠ” μ½˜ν…μΈ μž…λ‹ˆλ‹€. μ—ν”Όμ†Œλ“œ, κ·Έλž˜ν”½, 팟캐슀트 μ„€λͺ…을 ν¬ν•¨ν•œ λͺ¨λ“  팟캐슀트 μ½˜ν…μΈ λŠ” Efi λ˜λŠ” ν•΄λ‹Ή 팟캐슀트 ν”Œλž«νΌ νŒŒνŠΈλ„ˆκ°€ 직접 μ—…λ‘œλ“œν•˜κ³  μ œκ³΅ν•©λ‹ˆλ‹€. λˆ„κ΅°κ°€κ°€ κ·€ν•˜μ˜ ν—ˆλ½ 없이 κ·€ν•˜μ˜ μ €μž‘λ¬Όμ„ μ‚¬μš©ν•˜κ³  μžˆλ‹€κ³  μƒκ°λ˜λŠ” 경우 여기에 μ„€λͺ…λœ 절차λ₯Ό λ”°λ₯΄μ‹€ 수 μžˆμŠ΅λ‹ˆλ‹€ https://ko.player.fm/legal.
Player FM -팟 캐슀트 μ•±
Player FM μ•±μœΌλ‘œ μ˜€ν”„λΌμΈμœΌλ‘œ μ „ν™˜ν•˜μ„Έμš”!

Fredo Fitness Re-Records! πŸŽ₯ | Club Shay Shay Vibes, Dating, Ambition & Post-NBA Finals Recap

1:56:55
 
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Manage episode 424447343 series 3316768
Efiμ—μ„œ μ œκ³΅ν•˜λŠ” μ½˜ν…μΈ μž…λ‹ˆλ‹€. μ—ν”Όμ†Œλ“œ, κ·Έλž˜ν”½, 팟캐슀트 μ„€λͺ…을 ν¬ν•¨ν•œ λͺ¨λ“  팟캐슀트 μ½˜ν…μΈ λŠ” Efi λ˜λŠ” ν•΄λ‹Ή 팟캐슀트 ν”Œλž«νΌ νŒŒνŠΈλ„ˆκ°€ 직접 μ—…λ‘œλ“œν•˜κ³  μ œκ³΅ν•©λ‹ˆλ‹€. λˆ„κ΅°κ°€κ°€ κ·€ν•˜μ˜ ν—ˆλ½ 없이 κ·€ν•˜μ˜ μ €μž‘λ¬Όμ„ μ‚¬μš©ν•˜κ³  μžˆλ‹€κ³  μƒκ°λ˜λŠ” 경우 여기에 μ„€λͺ…λœ 절차λ₯Ό λ”°λ₯΄μ‹€ 수 μžˆμŠ΅λ‹ˆλ‹€ https://ko.player.fm/legal.

πŸŽ™οΈ We had to re-record but it’s even better! πŸŽ™οΈ Fredo Fitness is back after two years and we dive into an exciting and insightful podcast episode. Due to technical difficulties, we had to record this episode twice, but the wait was worth it!

  • Club Shay Shay Inspiration: How Shannon Sharpe's motivational vibes inspire Fredo.
  • Ambition in Life and Sports: Translating sports ambition into everyday life.
  • Dating Scene in RI: Efi's take on why he struggles to find his match due to lack of ambition and Fredo's response.
  • Where to Meet Women Today: From church and fitness classes to Celtics games.
  • Calculating Your Shots: Tips on pursuing goals and relationships within your league.
  • First Date Red Flags: Identifying gold diggers and navigating first dates.
  • Fredo's Coaching Philosophy: His approach to giving advice and where it stems from.
  • Nutrition Insights: Fredo's new nutritional strategies for clients.
  • Real Estate Ventures: Fredo's latest pursuits and networking goals.
  • Accountability and Positivity: Fredo's "everything is your fault" motto and how he maintains a positive outlook.
  • NBA Finals Recap: Our thoughts on the finals and the results, including the Celtics' performance, Jaylen Brown vs. Jayson Tatum, and Tatum's inner Kobe Bryant.

Join us for a motivational and entertaining episode filled with valuable insights and practical advice!

πŸ‘ Like, Comment, and Subscribe for more inspiring content!

πŸ”” Turn on notifications to stay updated on our latest episodes.

πŸ“± Follow us on social media:

  • Instagram: @Fredo_Fitness_
  continue reading

106 μ—ν”Όμ†Œλ“œ

Artwork
icon곡유
 
Manage episode 424447343 series 3316768
Efiμ—μ„œ μ œκ³΅ν•˜λŠ” μ½˜ν…μΈ μž…λ‹ˆλ‹€. μ—ν”Όμ†Œλ“œ, κ·Έλž˜ν”½, 팟캐슀트 μ„€λͺ…을 ν¬ν•¨ν•œ λͺ¨λ“  팟캐슀트 μ½˜ν…μΈ λŠ” Efi λ˜λŠ” ν•΄λ‹Ή 팟캐슀트 ν”Œλž«νΌ νŒŒνŠΈλ„ˆκ°€ 직접 μ—…λ‘œλ“œν•˜κ³  μ œκ³΅ν•©λ‹ˆλ‹€. λˆ„κ΅°κ°€κ°€ κ·€ν•˜μ˜ ν—ˆλ½ 없이 κ·€ν•˜μ˜ μ €μž‘λ¬Όμ„ μ‚¬μš©ν•˜κ³  μžˆλ‹€κ³  μƒκ°λ˜λŠ” 경우 여기에 μ„€λͺ…λœ 절차λ₯Ό λ”°λ₯΄μ‹€ 수 μžˆμŠ΅λ‹ˆλ‹€ https://ko.player.fm/legal.

πŸŽ™οΈ We had to re-record but it’s even better! πŸŽ™οΈ Fredo Fitness is back after two years and we dive into an exciting and insightful podcast episode. Due to technical difficulties, we had to record this episode twice, but the wait was worth it!

  • Club Shay Shay Inspiration: How Shannon Sharpe's motivational vibes inspire Fredo.
  • Ambition in Life and Sports: Translating sports ambition into everyday life.
  • Dating Scene in RI: Efi's take on why he struggles to find his match due to lack of ambition and Fredo's response.
  • Where to Meet Women Today: From church and fitness classes to Celtics games.
  • Calculating Your Shots: Tips on pursuing goals and relationships within your league.
  • First Date Red Flags: Identifying gold diggers and navigating first dates.
  • Fredo's Coaching Philosophy: His approach to giving advice and where it stems from.
  • Nutrition Insights: Fredo's new nutritional strategies for clients.
  • Real Estate Ventures: Fredo's latest pursuits and networking goals.
  • Accountability and Positivity: Fredo's "everything is your fault" motto and how he maintains a positive outlook.
  • NBA Finals Recap: Our thoughts on the finals and the results, including the Celtics' performance, Jaylen Brown vs. Jayson Tatum, and Tatum's inner Kobe Bryant.

Join us for a motivational and entertaining episode filled with valuable insights and practical advice!

πŸ‘ Like, Comment, and Subscribe for more inspiring content!

πŸ”” Turn on notifications to stay updated on our latest episodes.

πŸ“± Follow us on social media:

  • Instagram: @Fredo_Fitness_
  continue reading

106 μ—ν”Όμ†Œλ“œ

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ν”Œλ ˆμ΄μ–΄ FM에 μ˜€μ‹ κ²ƒμ„ ν™˜μ˜ν•©λ‹ˆλ‹€!

ν”Œλ ˆμ΄μ–΄ FM은 μ›Ήμ—μ„œ κ³ ν’ˆμ§ˆ 팟캐슀트λ₯Ό κ²€μƒ‰ν•˜μ—¬ μ§€κΈˆ λ°”λ‘œ 즐길 수 μžˆλ„λ‘ ν•©λ‹ˆλ‹€. 졜고의 팟캐슀트 앱이며 Android, iPhone 및 μ›Ήμ—μ„œλ„ μž‘λ™ν•©λ‹ˆλ‹€. μž₯치 κ°„ ꡬ독 동기화λ₯Ό μœ„ν•΄ κ°€μž…ν•˜μ„Έμš”.

 

λΉ λ₯Έ μ°Έμ‘° κ°€μ΄λ“œ