When we try to eliminate something in our life, it can cause resistance. Transform instead.

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Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6+ y ago 20:13

MP3•에피소드 홈

When we try to eliminate something in our life, it can cause resistance. Transform instead using tools and techniques, this can with mindfulness, bring us more freedom. Trying to eliminating causes force and resistance, transforming is about slowing down and gathering mindfulness and consciousness.
Trying to eliminate something in our life like smoking tends to squash us, make us feel as if we're failing and that we have to fight something to make it happen. Transforming allows us to gather consciousness through mindfulness. Relax, take time to be mindful and see how this can change what you want to eliminate so much more easily.
Remember when we try to eliminate something form our life, we are searching to transform, let's explore.

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