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PITCHABILITIES Podcast – Episode 006: Travis Manners – Strategies for In-Season Strength Training

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Dynamic Velocity에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dynamic Velocity 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

One of the main questions we receive as players are in their in-season work is – What type of strength and power training should we do as players during the season? To answer this question we are joined by Travis Manners, the owner and co-founder of Athletes’ Training Center in Omaha, Nebraska. Travis is a physical therapist and a certified strength and conditioning specialist (CSCS) and dives deep into the following topics:

  • Is it possible to develop speed, strength and power during the season?
  • How often and when should players strength train during the season?
  • What types of lifts / exercises should players be doing?
  • What are some strategies for pre-game and post-game that players could benefit from?
  continue reading

10 에피소드

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icon공유
 

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Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 10, 2020 18:06 (5+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 203229583 series 2109047
Dynamic Velocity에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dynamic Velocity 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

One of the main questions we receive as players are in their in-season work is – What type of strength and power training should we do as players during the season? To answer this question we are joined by Travis Manners, the owner and co-founder of Athletes’ Training Center in Omaha, Nebraska. Travis is a physical therapist and a certified strength and conditioning specialist (CSCS) and dives deep into the following topics:

  • Is it possible to develop speed, strength and power during the season?
  • How often and when should players strength train during the season?
  • What types of lifts / exercises should players be doing?
  • What are some strategies for pre-game and post-game that players could benefit from?
  continue reading

10 에피소드

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