Leveling up in Real Life(IRL): The Introduction

Dungeons, Dragons, & Psychology Podcast

Robert Walker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robert Walker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 23:25

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This episode of The Dungeons, Dragons, & Psychology Podcast explores the concept of "leveling up" in real life and how it can benefit you. Host Robert Walker dives into the psychology behind leveling up in games like D&D, explaining how a growth mindset, tiered reward systems, and the illusion of progress can all motivate us to achieve our goals.

The episode acknowledges that there's no one-size-fits-all approach to leveling up in real life. It offers a sneak peak of developing a personalized plan that includes self-reflection, setting achievable goals, choosing a reward system, tracking progress, and celebrating small victories.

Looking ahead, the episode teases upcoming episodes where each D&D class will be explored as a metaphor for real-life skill development. Listeners are encouraged to grab a journal and calendar to prepare for this upcoming adventure in self-improvement.
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Session Zero

The Player’s Handbook for Real Life

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