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#961 Parenting Teens When Life Sucks
Manage episode 410273949 series 2776481
Dr Justin Coulson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Justin Coulson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Raising teenagers can be hard even at the best of times. Trying to support our teens when they are struggling can feel like a dead-end street.
Dr Jo Prendergast shares the most important thing you can do that will make a difference for your teen when life just sucks.
Topics in this episode:
- When Life Sucks - Jo's new book
- Parents and self-regulation
- Emotions are contagious
- Deep breathing
- Being self-aware of your own triggers
- 'Ghosts in the nursery'
- Neurodiversity
- When does life suck for teens?
- 'The Three Rs of Great Parenting'
- Connected interactions
Learn more about The Teenage Brain in our FREE Happy Families Article.
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.au
See omnystudio.com/listener for privacy information.
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