Artwork

Dorsey Ross에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dorsey Ross 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Finding Strength in Faith and Fitness: Jonathan McLernon's Journey

44:02
 
공유
 

Manage episode 429327519 series 2941242
Dorsey Ross에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dorsey Ross 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

John McLaren's journey is nothing short of extraordinary. Imagine surviving a near-fatal attempted murder and losing your life savings in a foreign business venture—such harrowing experiences could break anyone, but for John, they became the catalyst for a profound transformation. As a Christian husband, father, and passionate health coach, John shares his incredible story of faith and resilience, along with his innovative approach to brain-driven weight loss that integrates psychological psychology, neuroscience, fitness, and nutrition. This episode highlights how John's childhood dreams and his amazement at modern technology that connects people globally have shaped his inspiring outlook on life and health.
In a gripping recount, John opens up about a traumatic event in South Africa that forced him to reassess his relationship with God and question the true essence of Christianity. For over a decade, John battled mental health issues, including PTSD, binge eating, and food addiction, which brought him to a place of humility and vulnerability. Through God's mercy, he found the strength to rebuild his faith from the ground up. This renewed faith also transformed his perspective on health and fitness, driving him to help others achieve wellness. John's story is a testament to the transformative power of adversity and the importance of surrendering our gifts to God.
John's compassionate approach to coaching is rooted in his personal struggles with trauma, obesity, and financial ruin. We explore how dissociating from his body after trauma led John to reach 330 pounds and how self-loathing was gradually replaced by self-compassion through the guidance of another coach. Running a nutrition and supplement store revealed to him the critical need for emotional support and guidance, beyond just supplements. This realization inspired him to become a coach who values human connection and compassion above all. John emphasizes that true change is tough but possible with gentle guidance and understanding, likening the effort required for sustained health to the ongoing process of spiritual growth. His insights on adopting a lifelong, balanced approach to health and fitness are both practical and profound, offering listeners valuable advice on their own journeys to wellness.
Let me know what you think of this episode?

Support the show

Support the Podcast.

https://buymeacoffee.com/dorseyross
Social Media Links,

Instagram

https://www.instagram.com/dorsey.ross/

Facebook

https://www.facebook.com/DROCKROSS/
My Book

Amazon Book Overcomer
https://bit.ly/4h7NGIP

  continue reading

챕터

1. Journey of Faith and Transformation (00:00:00)

2. Renewed Faith and Health Journey (00:10:13)

3. Journey of Compassionate Coaching (00:14:21)

4. The Lifelong Pursuit of Health (00:19:43)

5. Balance Through Travel and Weight Loss (00:30:06)

6. Healthy Living Through Personalized Approach (00:34:11)

7. Thankful Guest on Show (00:42:59)

89 에피소드

Artwork
icon공유
 
Manage episode 429327519 series 2941242
Dorsey Ross에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dorsey Ross 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

John McLaren's journey is nothing short of extraordinary. Imagine surviving a near-fatal attempted murder and losing your life savings in a foreign business venture—such harrowing experiences could break anyone, but for John, they became the catalyst for a profound transformation. As a Christian husband, father, and passionate health coach, John shares his incredible story of faith and resilience, along with his innovative approach to brain-driven weight loss that integrates psychological psychology, neuroscience, fitness, and nutrition. This episode highlights how John's childhood dreams and his amazement at modern technology that connects people globally have shaped his inspiring outlook on life and health.
In a gripping recount, John opens up about a traumatic event in South Africa that forced him to reassess his relationship with God and question the true essence of Christianity. For over a decade, John battled mental health issues, including PTSD, binge eating, and food addiction, which brought him to a place of humility and vulnerability. Through God's mercy, he found the strength to rebuild his faith from the ground up. This renewed faith also transformed his perspective on health and fitness, driving him to help others achieve wellness. John's story is a testament to the transformative power of adversity and the importance of surrendering our gifts to God.
John's compassionate approach to coaching is rooted in his personal struggles with trauma, obesity, and financial ruin. We explore how dissociating from his body after trauma led John to reach 330 pounds and how self-loathing was gradually replaced by self-compassion through the guidance of another coach. Running a nutrition and supplement store revealed to him the critical need for emotional support and guidance, beyond just supplements. This realization inspired him to become a coach who values human connection and compassion above all. John emphasizes that true change is tough but possible with gentle guidance and understanding, likening the effort required for sustained health to the ongoing process of spiritual growth. His insights on adopting a lifelong, balanced approach to health and fitness are both practical and profound, offering listeners valuable advice on their own journeys to wellness.
Let me know what you think of this episode?

Support the show

Support the Podcast.

https://buymeacoffee.com/dorseyross
Social Media Links,

Instagram

https://www.instagram.com/dorsey.ross/

Facebook

https://www.facebook.com/DROCKROSS/
My Book

Amazon Book Overcomer
https://bit.ly/4h7NGIP

  continue reading

챕터

1. Journey of Faith and Transformation (00:00:00)

2. Renewed Faith and Health Journey (00:10:13)

3. Journey of Compassionate Coaching (00:14:21)

4. The Lifelong Pursuit of Health (00:19:43)

5. Balance Through Travel and Weight Loss (00:30:06)

6. Healthy Living Through Personalized Approach (00:34:11)

7. Thankful Guest on Show (00:42:59)

89 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생