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Nicola Navon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicola Navon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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020: How to Release Shame and Embrace Your Inner Slut with Sofie Louise

41:55
 
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Manage episode 372178104 series 3460613
Nicola Navon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicola Navon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I sit down with dear sister and Women's Sex and Libido Coach Sofie Lousie to talk all about how you can free yourself from societal conditioning of fear, shame, or guilt to be fully sexually expressed, and proud, in however you choose to express.
Sofie vulnerably shares about her own journey with her sexuality and experiences of slut shaming that I am sure will resonate with many of you women. We discuss the impact porn and conditioning have on our sexual expression, and how to change the story so you can feel more fulfillment and pleasure in sex. Lastly, we swap some of our favorite tools to work with shame so you have some practical next steps to take with you.
0:00 Intro
3:53 Sofie's Journey with Her Sexuality and Experiences of Slut Shaming
10:38 The Impact of Porn on Men and Women
14:52 The Slut Rebellion
19:50 How Shame Impacts Pleasure
29:35 How To Work with Your Shame
Sophie Louis's Instagram: @_SofieLouise
Sophie Louis's Website: www.sofielouise.com

Subscribe to Nicola's Newsletter for intimacy and communication content, along with exclusive special offers.
Connect with Nicola on Instagram
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Browse Nicola's offerings on her Website
Because we love to reward effort, email a screenshot of your review of Divine Union to [email protected] to receive a free gift.
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*Nicola is an Affiliate for these products
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for education...

  continue reading

128 에피소드

Artwork
icon공유
 
Manage episode 372178104 series 3460613
Nicola Navon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicola Navon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I sit down with dear sister and Women's Sex and Libido Coach Sofie Lousie to talk all about how you can free yourself from societal conditioning of fear, shame, or guilt to be fully sexually expressed, and proud, in however you choose to express.
Sofie vulnerably shares about her own journey with her sexuality and experiences of slut shaming that I am sure will resonate with many of you women. We discuss the impact porn and conditioning have on our sexual expression, and how to change the story so you can feel more fulfillment and pleasure in sex. Lastly, we swap some of our favorite tools to work with shame so you have some practical next steps to take with you.
0:00 Intro
3:53 Sofie's Journey with Her Sexuality and Experiences of Slut Shaming
10:38 The Impact of Porn on Men and Women
14:52 The Slut Rebellion
19:50 How Shame Impacts Pleasure
29:35 How To Work with Your Shame
Sophie Louis's Instagram: @_SofieLouise
Sophie Louis's Website: www.sofielouise.com

Subscribe to Nicola's Newsletter for intimacy and communication content, along with exclusive special offers.
Connect with Nicola on Instagram
Subscribe to Nicola's YouTube Channel
Browse Nicola's offerings on her Website
Because we love to reward effort, email a screenshot of your review of Divine Union to [email protected] to receive a free gift.
Looking to start your own podcast?
Nicola's Top Podcast Tools:
Power Up Podcasting Course
Buzzsprout Podcast Hosting Platform
*Nicola is an Affiliate for these products
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for education...

  continue reading

128 에피소드

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