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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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56 // Is Birth Control Increasing Your Anxiety as a Working Mom? 3 Reasons It Might Be Contributing to Your Mom Stress
Manage episode 407442064 series 3560284
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you struggle with mom anxiety and have ever taken birth control, there are some truths you need to know about how it impacts your mom stress, your anxiety, and even your business goals.
When I realized the impact birth control had on my cycle, hormones, moods, and health long term, I was floored that no one had ever told me.
I’m diving into 3 ways hormonal birth control impacts your anxiety as a mom, why it might be a mom anxiety trigger, and how it could be influencing your overwhelm as a mompreneur.
When you’re a high achieving mom, you know how important it is to stay focused, calm, and decisive. And the truth is, your birth control might be holding you back!
And ultimately, as a working mom who wants to heal her anxiety naturally, you’ve got to know the impact birth control has on your body. It’s time to heal your anxiety holistically and understand exactly what your body needs.
Grab those earbuds, high-achieving mama. It’s time to learn!
Blessings,
Rach
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Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety
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