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Best of DBE 2024: Fitness Expert to Mompreneur with Danielle Pascente
Manage episode 455941003 series 3556395
Jessica DeRose에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica DeRose 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As we reflect on the incredible journey of 2024, we can't help but feel grateful for the amazing support from our fantastic listeners like YOU. As we bid farewell to 2024, we sifted through our archive and we've curated a list of the BEST of the BEST for your listening pleasure.
Thats right! The Best of 2024 DBE podcast episodes…served up for you!
In this episode of the Digital Business Evolution Podcast, Jess is joined by Danielle Pascente, a fitness and wellness entrepreneur who shares her inspiring journey of balancing motherhood, business, and decision making. Danielle delves into the unexpected challenges of becoming a mom, the evolution of her fitness brand, and her exciting undertaking of creating a fitness app.
From discussing mental health during pregnancy to navigating the complexities of decision fatigue, Danielle's is here providing valuable insights for entrepreneurs and working parents alike. Join us as we explore the real and raw journey of Danielle's digital business evolution and gain valuable takeaways for our own!
As always, cheers to your evolution!
Key Takeaways:
Learn about the incredible benefits of working out while pregnant.
Learn about decision fatigue and its impact on taking action.
Learn about honest representation of postpartum life and motherhood on social media
Key Timestamps
[8:47] – Challenges with decision making and launching an app.
[18:40] – Why shorter workouts can be efficient and effective.
[26:33] – Transitioning into parenthood, work challenges and marriage.
[31:43] – Easing the mom guilt.
[40:42] – Exercising for you and the baby
Episode Quotes
"Take action because a lot of the time the decision is not where you want to be, it's just a stepping stone." - Danielle Pascente
"The quicker you take action the quicker things can get done." - Danielle Pascente
Episode Resources
For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub
Join Legacy Lounge a 6 Month Mentorship for the leader who wants to create a legacy brand
Danielle Pascente Official Website
Connect with Danielle Pascente
Instagram: @DaniellePascente
Connect with Jess
Instagram: @iamjessicaderose
TikTok: @iamjessicaderose
YouTube: Jessica DeRose
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