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E49 - Jennifer Robinson: Embracing Change, Yoga, and Playful Presence
Manage episode 440820793 series 2966392
Dijon Bowden에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dijon Bowden 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I got to chat with Jennifer Robinson on a gorgeous day, diving deep into reflections on her personal growth over the past year and dreams for the future. From the lessons learned about the beauty of silence and space, Jen shares her aspiration to help and hold more space for others, channeling wisdom from her mentors. We discuss her journey into yoga, how it transformed her life, and the joy she finds in teaching. We also explore the importance of presence, community connections, and our upcoming online community offering more joy, play, and deeper connections. Tune in for a heartwarming conversation about spirituality, play, and the importance of cultivating internal peace and love. 00:00 Introduction and Birthday Reflections 00:31 Lessons from the Past Year 01:19 Future Aspirations and Giving Back 02:43 Yoga and Community Connection 10:09 Spiritual Journey and Awakening 15:31 Living in Atlanta and Personal Growth 17:42 Playful Presence and Spirituality 32:23 Conclusion and Community Invitation https://www.dharmaglow.com
51 에피소드
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