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The Great Curse of Meditation
Manage episode 430590887 series 3520929
Ross Edwards에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ross Edwards 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Most people know, at least as an idea, that meditation is transformative. We’ve all heard snippets of scientific studies, most people have tried it at some point, you might have a friend who is a meditator.
But what’s not talked about are the downsides, and the students in my local classes have been bringing this particular downside up quite often. It inspired me to do an episode on it.
This isn’t just a downside. It’s not all doom and gloom! It’s actually a great strength and a sign you’re making progress. But I want you to be aware of it so you can anticipate it as your meditation journey progresses.
80 에피소드
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