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EPISODE 9: " The Detox 120 Program" with Sister Knowitall
Manage episode 348479959 series 3174094
Cindy Pitts Gilbert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cindy Pitts Gilbert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever thought about having a personal cheerleader who also gives great advise on your health journey well that is what this program is in a nutshell. This episode will break down the new detox program that I created for my clients this summer.
You may have heard of “detoxing your body.” But have you tried it for yourself? If you’ve been considering a detox but aren’t sure, learning about the many benefits of detoxing will help you make up your mind. Detox diets get rid of toxins in the body and develop the habits that will keep you on track for a healthier life.
- Do you feel bad, not really bad just bad enough that perhaps you are stiff and achy for the first few minutes after getting up in the morning?
- Maybe you wonder if this the way you feel is just what happens as you get older.
- Perhaps you are worried about the effects the world and environment are having on your body.
- Maybe you aren't worried at all, maybe you KNOW you have developed bad habits but think you have plenty of time to worry about that later. Check out the assessment some symptoms and benefits click here for my website.
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