))
The David Watson Podcast #182 Learn to control your mind and understand others.
Manage episode 463987493 series 2854599
watsondavid1974에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 watsondavid1974 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode I spoke to Leslee Hall and we discussed why and how he wrote his life transforming book "Tracking Your Inner Animal a book which teaches how to learn to control your mind and understand others.
Leslee realised we're animals and animals have learnt behaviour patterns and when he observed his own animal behaviours, he saw a clear picture to how he was reacting to the world.
How to curate and maintain your own mental health and dig your way out of the depression sink hole.
How to diagnose your environment with precision and understand motivations behind behaviours. How to recognise toxicity and narcissism from a safe distance.
How to release the strangle hold of blame and remain undrained by emotional vampires. How to attract and keep attracting your partner and how to love and be loved.
Leslee Hall https://amzn.eu/d/c21L7Al
100 에피소드
공유
