How Silence and Sleep Shape Healthy Christian Men |388

Dad Tired

Jerrad Lopes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jerrad Lopes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 35:57

MP3•에피소드 홈

In this episode, Jerrad continues his focus on what makes a man healthy. He talks about two areas many men overlook: silence and sleep. Jerrad shares why most men avoid silence, how rest shapes the soul, and what it looks like to stop numbing out and start dealing with what’s really going on inside.

What You’ll hear:
• Why silence reveals what’s under the surface
• How busyness and distraction keep men stuck
• What soul peace has to do with spiritual leadership
• Why sitting alone with your thoughts matters
• How better sleep makes you a better man
• Simple ways to build healthier rhythms at night

Tune in to learn why real strength starts with quiet, not noise.

Episode Resources:

Sponsor: Samaritan Ministries — https://samaritanministries.org/dadtired
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