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A Look Back on Life's Reels - with Rebecca
Manage episode 391983833 series 3459993
Rebecca에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Rebecca delves into the reflection of one's life through the lens of social media.
While most shared reels capture moments of joy and happiness, she emphasizes the importance of sharing unedited, real-life challenges and stories. By doing so, a sense of connection is fostered, and the humanity in sharing struggles becomes evident.
Rebecca particularly addresses a challenge prevalent among women in midlife—alcohol and over-drinking. Through openly sharing her own journey, she reassures listeners that there's nothing inherently wrong with them. She underscores how regular exposure can lead humans to become addicted to this highly addictive substance.
The discussion extends to the topic of using alcohol as a means to alleviate boredom.
Rebecca approaches this with compassion, encouraging listeners to examine such behaviors.
Leveraging her expertise as a life coach and professional alcohol coach, she provides tools and tactics to help navigate the journey toward a healthier relationship with alcohol.
Tune in to gain valuable insights and guidance from Rebecca's compassionate perspective.
https://www.rebeccaguevarawingler.com
34 에피소드
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